Those who say 'oh it is not a problem' or 'just get over it' have never lived with depression or any other mental illness of that kind. Yes medication helps but it works even better with threapy. My diagnosis is bipolar, clinical depression, and anxiety disorder. What has worked for me may not work for others but here are some websites that may help some one (I hope).

www.bipolar.com

www.nimh.nih.gov

www.adaa.org

I hope someone gets some use out of the information I just passed on. One thin I will say is that having a suport group always helps. My group is my husband my grandparents and some close friends. But a suport group can be any number of people.
Have a good one y'all