lol!!! this is hilarious. cotton ball diet u hav 2be crazy and some the seaweed soap sounds like a myth. some of these diets r crazy but the raw food aint so bad..ive done it and i felt like it was more of a detox diet i felt great on it. but when it comes to weightloss the best thing i can say is to do something long term something that will change your life so learn how to change all of your habits..eating smaller portions will make you chew slower because you want to enjoy it knowing you dont have as much..and by the time u finished your satisfied.
drinking lots of water when you wake up always helps me and eating everything in moderation.
all the crazy diets will not help in the long run...