That you don't have to exercise, or that you can eat what you want , watch calorie or carb intake. Eat organic ,drink plenty of water ,etc. But I do believe sugars and high fructose corn syrups, additives , fillers , food coloring and most importantly processed foods are just no good in any shape form or fashion as well as some others I failed to mention
I nearly had a fit when one of my family members broke my Father's Pyrex. It was larger than the normal size one I have now . I use it and never leave it in the sink . It gets washed put away They are tough cookies but don't stand a chance around my family !
I believe it is going to have an eruption blast similar to nuclear bombs. A Super Volcano! I don't believe we have the technology yet to prepare us for it ! It will be devastating!
Obviously to disguise the fact that they were Black ! Even to this day movies and TV depict Egyptians as White which is ridiculous! They were a brilliant and introduced the wold to too many things to list here. History denied again for Black people and rearranged to promote Whiteness !