Burkhard Bilger has a fascinating article in t...  ...being a little puzzled by the fact that the best weight lifter in the world—Vasily Alexeyev, a Russian, who br...  ...ends in part on what you were born with: the best weight lifters have muscles with far more fast-twitch fibres, wh...  ...aid. Those who ma...

At 91 years of age most people are relegated to the retirement home, shuffling around in a walker or a motorized scooter. However Charles Eugster started body building at 85 and now feels fit and energized. Great, th...