What If You Stopped Going Outside?...
[http://youtu.be/hmqguIFMC-Y] (YouTube link)The short version: go outside; it's good for you. AsapSCIENCE explains exactly why. I would add that time in sunshine also helps regulate your sleep, which is one of the many r...
https://www.neatorama.com/2013/08/29/What-If-You-Stopped-Going-Outside/
