Sam Woodhead, a certified CrossFit trainer and a trombonist in the US Army Band, knows the importance of staying fit and ready to march without missing a note. He lifts heavy weights and practices his trombone at the sam...
https://www.neatorama.com/2024/07/01/CrossFit-Training-with-a-Trombone/
CrossFit Training with a Trombone...
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