(Via Journal Of Applied Physiology)Life can become...  ...lp you fix the problem naturally.(Via Mayo Clinic) Tech Insider created these simple infographics filled with sou...

When things get crazy intense and your stress leve...  ...logist Belisa Vranich demonstrates this breathing technique used by the military in this Tech Insider video- she's the author of Breathe: The Simple, R...  ...h so she knows a thing or two about how breathing techniques...