Calm Yourself Down Quickly By Doing Some Combat Breathing
When things get crazy intense and your stress leve... ...to your freak out.So if you learn to control your breathing in times of major stress and anxiety you can calm... ...ng apart, like soldiers do when they use tactical breathing to stay calm in combat.(YouTube Link)Clinical psy... ...cal psychologist Beli...
https://www.neatorama.com/2017/10/25/Calm-Yourself-Down-Quickly-By-Doing-Some-Combat-Breathing/
