Neatorama Posts Tagged "belisa vranich"
Calm Yourself Down Quickly By Doing Some Combat Breathing...

When things get crazy intense and your stress leve...  ...alm in combat.(YouTube Link)Clinical psychologist Belisa Vranich demonstrates this breathing technique used by the...

https://www.neatorama.com/2017/10/25/Calm-Yourself-Down-Quickly-By-Doing-Some-Combat-Breathing/
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