We could learn a lot from animals. Mainly that we are not as important as we think we are.[https://youtu.be/6VGfrDGY8sc] (YouTube link)This delightful animation from The School of Life reminds us that living simply, as a...

It's always nice to have a specific target to blam...  ...e wouldn't be able to articulate it so well. That anxiety he feels is most likely Impostor Syndrome, which...

Are you behind on reading Anxiety magazine? Did your subscription order go through,...  ...subscriptions?You've got a lot to worry about and Anxiety magazine is here to keep you informed of the late...

Dealing with a mental illness means identifying and handling that little monster lurking around inside your mind, a monster waiting for the most inopportune time to make an appearance.Illustrator Toby Allen decided t...

Sophie Wright, a cartoonist, has anxiety . If you don’t have it, it can be hard to ex...

(The Awkard Yeti/Nick Seluk)The Awkward Yeti's archnemesis is his own brain--especially when he's trying to sleep.Listen, Lars: your brain is going to keep doing that until you punish it. May I suggest alcohol? Or a hamm...

It takes a lot of inner strength to be a parent. Our children may love us, but they are children, so you can't count on them to be understanding. Their needs always come first, even if it's cookies. This is the latest fr...

I said these things over and over to myself when I was going through those difficult times as a kid. I say them to my teenagers now. Maybe it helps, but it doesn't make the the pain of the present go away. From Lunar Bab...

Artist Toby Allen created an series called Real Monsters, meaning psychological conditions that haunt real people, illustrated as monsters. It's a work in progress, with more to be added. Link -via Laughing Squid...

You'd be excused if you're feeli...  ...that Americans are five times more likely to have anxiety than Nigerians, who face much more basi...  ...erhaps, women suffer from a number of anxiety disorders -- including generalized anxiety...