Pregnancy Pullup Progression

(Video Link)

Jennie Yundt, who I suspect is the amazingly fit pregnant woman pictured here, did not let her pregnancy get in the way of her fitness routine. Here's a well-edited video compilation of her working out, even doing pull-ups three days before giving birth to her son. Wow. -via Doobybrain

Wow, that was too painful to watch.

Worse advertising EVER for a so called fitness center.

Pull ups should be smooth and simple, not jerky like a fish on a hook.

Kudos for going thru it while preggers, but man, that form was abysmal.

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That is crazy! I agree with vonskippy, jerky, dynamic pull-ups can't be good technique, much less while carrying a baby! I can't believe her doctor would say that this is ok. I know that docs say you should continue your normal levels of activity while preggo, but the movements seem waaayyyyy to erratic to be safe.

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Wow, what muscle group is she working with that? That is not a pull-up that is a spaz kick-up. Horrible form and worthless exercise is not done correctly.

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