The UK organization Services Archaeology and Heritage Association posted this "average weekly diet" of a working class family in Oxfordshire in 1912. The graphic comes from the 1917 study "How the Labourer Lives: A Study of the Rural Labour Problem.” This family may have been rural, but they certainly weren't farmers. There are no eggs, fruit, milk, or cheese eaten in the entire week. Meat was included in exactly two meals per week, unless you were the head of the household, in which case you could have boiled bacon on a Friday evening. You really can't count suet pudding or lard as an entree. Most meals were bread, butter, and tea, which might fill you up but isn't conducive to great health. The "lard" mentioned would often be pan drippings saved from the Sunday dinner.
Commenters who knew tell us that the biggest meal of the day ("dinner") was served at lunchtime, "tea" would be after work at five or six PM, and "supper" was more like a snack before bed. Not that it made much difference when every meal was practically the same. A diet like this should make you feel lucky to have refrigeration and supermarkets with a wide variety of food. -via Nag on the Lake
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