Because of what’s happening in the world today, it is necessary that we stay at home and avoid physical contact with other people. These safety restrictions, while good in nature, have their own negative effects on us, unfortunately.
… they come at an emotional price as individuals experience increasing feelings of loneliness, anxiety, and/or sadness.
Thankfully, there are ways to avoid these feelings, as we can still socialize with other people, albeit virtually. Psychology Today gives us tips on how to keep ourselves away from boredom, and how to stay in touch with each other in these hard times. Here are some of them:
- Watch a movie together on Netflix, utilizing “Netflix Party” which allows users to watch a program at the same time and includes a chat section
- Play online video games with friends
- Play online board games—Scrabble, Chess, Boggle, Yahtzee—or regular board games with people in your home
More tips over at the site.
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