Although slavery continued in the United States until the end of the Civil War, the importation of slaves from Africa was banned in 1807. By the 1850s, the practice was dead, but Mobile, Alabama, businessman Timothy Meaher commissioned the ship Clotilda, captained by William Foster, to bring in slaves to Mobile.
With the nation edging closer to civil war over the slavery issue, Alabama steamboat captain and plantation owner Timothy Meaher made an infamous bet that he could sneak slaves into the country, right under the noses of federal troops at the twin forts that guarded the mouth of Mobile Bay. Historian Sylvianne Diouf traced the evolution of the wicked scheme and the resulting journey in her excellent book, Dreams of Africa in Alabama, published in 2007. Attempts to contact Diouf were unsuccessful.
The book primarily focuses on the story of the captives, who were freed just five years after they were enslaved, thanks to the end of the Civil War. The group, 110 strong, originally asked their captor, Meaher, to pay for passage back to Africa. After he refused, they appealed to the U.S. government, again to no avail. Ultimately, some members of the group bought a small piece of land north of Mobile from Meaher and created a community called Africatown, where some of the descendants of the original slaves still live. They spoke their native tongue, farmed using traditional African methods, and ran their own school.
Upon successful completion of the smuggling operation, Foster burned and sank the ship to hide the evidence. The Clotilda wasn't seen again -until now. A reporter for Al.com believes he has found the wreckage of the Clotilda. Read the story of the Clotilda's last run and its rediscovery. -via Mental Floss
(Image credit: Leigh T Harrell)
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Take your measurements. The scale may not be moving very much, BUT you may be losing quite a bit of inches all around.
This may not be specific to HFCS, but just generally reducing the quantity of simple carbs (sugars) in your diet. It reduces the surges in your metabolism that cause those shakes when you hit a low point. I've noticed the same thing, but I can end up having a hypoglycemic reaction (even more shakes! :)) so I have to pay attention to have a good balance of some sugar, but not too much, and preferably spread out in small amounts.
They did a study and found switching your pop to cane sugar based ones actually had people losing weight even though the did not diet or change their eating habits any other way. Did you know the U.S. is the only country that makes Coke w/HFCS?
Also, eating a bowl of cereal for breakfast does not mean that your body can ONLY metabolize carbs for the day. The studies show a fatty breakfast WILL in fact help boost the use of fat as energy, but will not stop anything else from being used as well...
# 1: The number of people eating with you: there is a direct positive correlational relationship between the number of people eating with you and the amount of food you eat. This may have something to do with the "don't eat and multitask" point, as people tend to be distracted and talking while eating.
# 2: The variety of food on offer: The more variety on offer, the more you eat. I don't think this needs to be explained.
These findings were robust and replicable. I also remember environmental temperature being a good predictor, with people eating more in colder temperatures than hotter.
Either worded very poorly or completely false. Once you are an adult, you DO NOT EVER make more fat cells or lose any fat cells (without liposuction). The cells only shrink or expand as the amount of lipid in them changes.
I have found that cutting down on products made with HFCS, and doing things like baking my own bread (from scratch), using extra virgin olive oil instead of other cooking oils, real butter instead of margarine, etc, I have lost weight and have more energy than I used to.
PS: Ashley, are you SURE?
And now, even if you do lost any extra weight again etc. you will still have that additional number of fat cells.