Tis the season for overeating and drinking way too much, as we keep our spirits bright by overindulging.
All that holiday food is great, and the holiday desserts are to die for, but eating too much or coupling these foods with alcohol is likely to make your blood sugar spike, which can leave you feeling ill.
Symptoms like blurred vision, excess urination, dry and itchy skin, dry mouth and constant fatigue are all signs your blood sugar may be too high, so pay attention and cut down on the sweets when you're feeling less than neat.
I gotta quit those Big Gulps and Hershey bars when I start feeling crappy!