Set your clocks back an hour Saturday night before you go to bed. If you are a night owl, set them back at 2AM Sunday, because that's the end of Daylight Saving Time in the United Sates this year. This one is the "good" time change. If you are on a schedule, this gives you an extra hour of sleep, the one that you lost back in the spring. If you can't sleep longer than you normally do, then you'll be up early and rarin' to go for a few days before you get used to it.
WhatsUpMoms sees the upside to this time change when it comes to getting kids to fall asleep in the evening and up for school on time. If you can keep the effect for yourself until Tuesday, then you can be at the polls early to vote. -via Boing Boing
See more about baby and kids at NeatoBambino
The fall time change is much easier.