The Simplest And Most Effective Ways To Climb A Rope

I'm not sure whether kids are still forced to climb ropes in gym class these days but back when I was a youngster the rope climb was one of the most dreaded activities in the gymnasium.

There were always a couple of cocky kids who could climb the rope like nobody's business while the rest of us struggled to get off the ground.

Turns out we just needed to learn a few tricks involving our feet and we would have been able to climb that rope like a champ too!

(YouTube Link)

Parkour master Ryan Ford demonstrates the easiest way to climb a rope (the leg-wrap technique) as well as a more advanced technique (fast rope) and a few exercises to get your upper body in shape for the climb.

-Via Lifehacker


Login to comment.
Email This Post to a Friend
"The Simplest And Most Effective Ways To Climb A Rope"

Separate multiple emails with a comma. Limit 5.

 

Success! Your email has been sent!

close window
X

This website uses cookies.

This website uses cookies to improve user experience. By using this website you consent to all cookies in accordance with our Privacy Policy.

I agree
 
Learn More