Plates That Tell You How To Eat


Designers Rui Pereira and Hafsteinn Juliusson, have created a collection of dining plates for HAF, that reminds us of the fundamental values of healthy eating.

You already have parents and/or kids telling you how to eat healthy. Now there are dishes that will nag you too?

Link - Via Coudal Partners

Comments (9)

The first thing you can do to cut down on your calories is buy smaller dishes. We just got a brand new set of dishes and while the plates merely big, the cereal bowls are enormous - larger than some of our serving dishes!

My grandmother had a set of dishes that she'd been using since the '60s. The cereal bowl would fit comfortably in the palm of your hand. It would hold 1 serving (by the nutrition info on the cereal box - about 1 cup). Our new cereal bowls can hold the entire contents of the cereal box.

Think about it.

Steve G.
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You're right, Steve. I bought a set of antique dishes that are quite small Unfortunately I sometimes fill my plate up more than once, defeating the purpose.
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The most important rule: if it makes you feel good (that includes your health), then keep eating until you're comfortably full. (because if you keep eating until you're not comfortable, then you've broken the most important rule, right? )
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