Imagine that we have been appointed Guardian of the Gate, and our job is to keep vigilant watch over who passes through. One day, as we are standing off to the side, we see a person walk out of the rear side of the gate, emerging from one day in the future. That’s no surprise; it just means that you will see that person enter the front side of the gate tomorrow. But as you keep watch, you notice that he simply loiters around for one day, and when precisely 24 hours have passed, the traveler walks calmly through the front of the gate. Nobody ever approached from elsewhere. That 24-hour period constitutes the entire life span of this time traveler. He experiences the same thing over and over again, although he doesn’t realize it himself, since he does not accumulate new memories along the way. Every trip through the gate is precisely the same to him. That may strike you as weird or unlikely, but there is nothing paradoxical or logically inconsistent about it.
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Say your friend dies in a car crash. You travel back in time to save him. Your friend says thanks as you head back to your future.
From your friend's point of view, he carries on his life until he reaches the point in time where you jump back in time to save. Except you don't. Because he didn't die.
So if he didn't die, you never had to go back in time. And if you never went back in time, then who saved him from being killed in a car crash? Paradox.
(I suppose your friend could manipulate you into time travelling back to save him or just outright ask you to but this contradicts the original reason. Your friend was, as far as you were concerned originally, dead.)
So the only leeway I can see for changing the past is if the exact circumstances are not know. The outcome can never change but the details can.
BALONEY