This chart from Jorge Cham of PhD Comics is more relevant than ever. However, I've heard that it only applies to Americans. Link -via Chart Porn
This chart from Jorge Cham of PhD Comics is more relevant than ever. However, I've heard that it only applies to Americans. Link -via Chart Porn
I do something like Zazen to achieve this, but unlike meditation techniques that are obscured by Koans and Mantras, I utilize a keener depth psychology of which the Koans approximate. Koans and Mantras are really there for people who don't know, and don't want to know either. The Koan "See the face you had before you were born, indeed the face you had before your parents were born." points to "MU" but many things point to "MU" and the Koan is unnecessary to the one who knows "MU" already. So while many monks may spend years meditating on the Koan, I'm content to meditate on MU.
Kateigaho.com relates: When discussing Zen Buddhism, one often encounters the character for emptiness, mu, in expressions such as "no self," "no ego," "no holiness," and "no permanence." It is through the actual experience of mu — which means transcending affirmation and negation, being and nonbeing — that satori or spiritual awakening occurs and one can finally come to realize the essential spirit of Zen. Gaining some intellectual understanding is merely a first step in knowing about Zen; to enter into and deepen that understanding, one must experience mu for oneself.