This doodle by Lee of Lee's Things blog summarizes secret to finding happiness:
In his lecture, Fournier suggested that these are three universal psychological needs (to be choiceful, connected to others, to feel capable) shared by all people and that all three are of equal importance. If these needs are not met, it will impact:
* our ability to meet our full potential
* our capacity to grow
* our ability to flourish and thrive
* our ability to experience happiness
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Feel self-reliance, hang out with your friends, be in perfect harmony with your mind and body, think of yourself as the best in the world and happiness will inevitably find you :)
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Well, I'll be! Glad you liked it Alex! Always happy to share my doodles!
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